Staying healthy

Find information and links below to help keep you healthy.

Covid guidance and advice

The symptoms are very similar to symptoms of other illnesses, such as colds and flu. Most people feel better within a few weeks, but it can take longer to recover....

parkrun UK

parkrun is a free, community event where you can walk, jog, run, volunteer or spectate. parkrun is 5k and takes place every Saturday morning. junior parkrun is 2k, dedicated to...

Pregnancy advice

Advice about trying for a baby, pregnancy, labour and birth can be found on the NHS website.

Date published: 1st July, 2024
Date last updated: 1st July, 2024